Unleash the Power of Plants: Discover the Best Vegan Protein Sources
When it comes to fueling your body, protein is a key macronutrient that plays a critical role in supporting muscle growth and repair, as well as maintaining a healthy immune system. For people following a vegan diet, which excludes all animal products, including meat, eggs, and dairy, it’s essential to know how to get enough protein from plant-based sources. Myths and Facts About Vegan