Busting the Myth: Do Vegans Really Need to Combine Plant Proteins?
February 9, 2022
Protein is a fundamental macronutrient that plays a critical role in the growth, repair, and maintenance of the body. As the building block of life, it is essential for the structure and function of every cell, from the muscles that allow us to move to the enzymes that facilitate biochemical reactions within our cells. However, when it comes to plant-based eating, protein can be