The Vegan Nutrition Handbook: Answers to Common Questions New Vegans Ask
September 21, 2022
The transition to a vegan diet can be challenging, especially when it comes to figuring out how to get all the necessary nutrients. While a well-planned vegan diet can support good health, there are some specific considerations for vegans to ensure they are meeting their nutritional needs. In this guide, we will answer the most common questions new vegans have about vegan nutrition based