Alexander Petrov, Author at Vegan Wonder

Unmasking the Hidden Ingredients: A Comprehensive Guide to Non-Vegan Supplements

January 8, 2023

For the ethically conscious, plant-powered individuals among us, living a vegan lifestyle is more than just a diet—it’s a commitment to reducing animal suffering and minimizing the environmental impact of our choices. But when it comes to taking supplements, even the most conscientious among us may be unknowingly consuming non-vegan ingredients. The Surprisingly Non-Vegan Supplement Aisle The supplement industry is big business, projected to

Delicious Nut-Free Vegan Recipes: Allergy-Friendly Meals for Everyone

December 15, 2022

A nut allergy can pose a challenge for those following a vegan diet, as nuts are often a prominent ingredient in plant-based cooking. But with a little creativity, it is possible to make delicious meals that are both vegan and nut-free. Here are some allergy-friendly options for breakfast, lunch and dinner, along with advice for successful nut-free vegan cooking. Breakfast: Creamy Oatmeal, Tofu Scramble

Unleash the Flavor: Homemade Vegan Recipes for Your Furry Friends

October 9, 2022

If you’re a dedicated vegan, it’s likely that your plant-based lifestyle extends to the furry members of your family. And that’s fantastic! Feeding your pets a vegan diet can be incredibly beneficial for their health, while also reducing their carbon pawprint and promoting ethical and eco-friendly practices. The Advantages of Vegan Pet Food Studies show that well-planned vegan diets for dogs and cats can

Savor the Sizzle: Discover the Best Vegan Bacon Alternatives

May 28, 2022

Bacon is one of those foods that can make even the most resolute carnivore consider going vegetarian for a moment. Crispy, smoky, savory, and ever-so-slightly sweet, the humble strip of pork belly has long reigned supreme over the breakfast table and has made inroads into lunch and dinner menus as well. But what about those who choose to leave pork (and all other animal

Unleash Your Vegan Strength: A Comprehensive Meal Plan for Bodybuilders and Competitive Athletes

May 20, 2022

In the world of fitness, there are few myths more pervasive than the idea that vegans can’t build muscle or sustain athletic performance. But the truth is, plant-based diets can be just as effective for fueling athletic endeavors as any other diet—even more so when you know how to do it. In this article, we’ll show you exactly how to do it. Whether you’re

Unravel the Mystery: Decoding Vegan Food Labels and Certifications

March 6, 2022

Welcome, fellow vegan or plant-based food enthusiast! If you’ve ever found yourself squinting at the tiny print on a food label, wondering if that ingredient is vegan or not, then this guide is for you. Navigating the world of vegan food can be a daunting task, with a myriad of labels and certifications that can leave even the most seasoned plant-based eaters scratching their

Unlock the Power of Aquafaba: The Vegan Egg Substitute You Need to Know About

March 4, 2022

You open the pantry, reach for the can of chickpeas, and suddenly, you’re hit with a wave of excitement. No, you haven’t developed a strange fetish for legumes. You’ve discovered the magic of aquafaba. What is aquafaba, you ask? It’s a wonderfully vegan, plant-based substance that can replace eggs in many recipes. You’ll save animals, reduce food waste, and enjoy a healthier diet, all

Discover the Creamiest and Most Delectable Vegan Ice Cream Flavors to Indulge In

January 9, 2022

The Frozen Treats That Will Melt Your Heart (and Your Brain) In the world of ice cream, there are no shortage of delicious options for plant-based eaters, lactose-intolerant friends, and everyone in between. Gone are the days of sad, watery scoops that disappoint more than they delight. Today’s vegan ice creams have upped their game, with innovative flavors, improved textures, and ethical chops to

Elevate Your Grooming Game: Discover the Power of Vegan Men’s Products

October 9, 2021

It’s time, gentlemen, to get serious about taking care of yourself in a way that benefits not just your skin, hair, and well-being, but also the planet and its inhabitants. Welcome to the world of vegan men’s grooming products. The Rise of Vegan Grooming for Men While some may scoff at the idea of vegan shampoo or cruelty-free razor blades, there’s a growing demand

Unlock the Secrets of Tempeh: A Nutritious Superfood from Indonesia

June 3, 2021

If you’ve spent any time in an international food aisle or perusing Instagram food content, you’ve likely come across tempeh. With its nutty, earthy flavor and meaty texture, this fermented soybean cake is quickly gaining global popularity as a versatile and health-promoting ingredient. But what exactly is tempeh? How is it made? And what makes it so darn good for you? Let’s dive in

Vegan Wonder

Author: Alexander Petrov