Amina Diallo, Author at Vegan Wonder

Elevate Your Plate: Reinventing Classic French Vegan Dishes

April 8, 2021

Wine-soaked mushrooms. Creamy, dreamy béchamel. Crunchy, flaky croissants. These are just a few of the mouthwatering staples that come to mind when thinking of French cuisine. But what if you’re vegan and want to indulge in these classic dishes? It’s time to reinvent these French classics with plant-based ingredients. Mastering the Vegan Béchamel Sauce Béchamel is the base of many French dishes. It’s the

Navigating the Vegan Lifestyle with Non-Vegan Influences: A Guide for Parents

March 12, 2021

Raising vegan children in a non-vegan world can sometimes feel like navigating a minefield in heels. Friends and family might not understand your choice, kids may face peer pressure, and you might worry about your child getting enough protein in their diet. But with the right strategies, raising vegan kids can be a rewarding and enriching experience. Understanding the Challenges Being a vegan parent

Unleash the Vegan Lifestyle: Discover the Ultimate Guide to Cruelty-Free Pet Care

December 17, 2020

Embracing Vegan Pet Care If you’ve made the switch to a plant-based diet and are now a proud member of the vegan club, congratulations! You’ve taken a stand against animal cruelty and have committed to reducing your carbon footprint. But have you considered extending your compassionate lifestyle to your furry friends? That’s right, we’re talking about vegan pet care. While it may not be

Chickpea Superpowers: Unlock Delicious Vegan Recipes

December 14, 2020

If there’s one ingredient that deserves a cape and a “V” emblem, it’s the humble chickpea. This unsung hero of the plant kingdom is a mighty vegan superfood, packed with protein, fiber, calcium, iron, and more. It’s also versatile, able to take on different roles in the kitchen. Whether you want a creamy spread, a hearty main dish, or a decadent dessert, chickpeas have

Discover the World with Compassion: Vegan-Friendly Tour Companies and Guided Travel Options

October 30, 2020

If you’re like us, your passion for exploring new cultures, tasting exotic cuisine, and reducing your carbon footprint often leads you to book guided tours or seek out eco-friendly accommodations. But as a vegan, you may have encountered some roadblocks in the past when it comes to traveling ethically and sustainably. Well, vegan friends, it’s time to pack your bags and join us on

Hop Into a Healthier Easter: Delectable Vegan Treats for Your Egg-Free Basket

October 21, 2020

Whether you’re following a plant-based diet or just looking for a more nutritious alternative to traditional Easter treats, it’s time to rethink the contents of your basket. Gone are the days of sticky, sugary, and unhealthy treats. This year, fill your basket with some delectable vegan options that will satisfy any sweet tooth without the guilt. Why Go Vegan for Easter? If you’re used

Ditch the Deli: Discover Delicious Vegan Meat Alternatives for Mouthwatering Sandwiches and More

October 8, 2020

If you’re tired of the same old deli meat options, it’s time to expand your horizons and explore a world of flavorful, plant-based alternatives. Not only are these tasty options healthier and more sustainable than their animal-derived counterparts, but choosing them also supports ethical farming practices. Bonus: They’re incredibly versatile in the kitchen. Debunking Myths About Vegan Deli Meats Before we dive into the

Vegan Wonder

Author: Amina Diallo