If you’re hosting a vegan holiday celebration this year, you might be wondering how to keep everyone’s plates just as full and happy as they are during the standard feast. Fear not: With these delicious, show-stopping vegan recipes, your celebration is sure to be a success. From savory mains to decadent desserts, there’s something here for everyone to enjoy. Savory Vegan Holiday Mains Lentil
Let’s face it: the world of home decor can be a bit chaotic. Between trendy styles and must-have pieces, finding items that suit your tastes and fit your lifestyle can feel like trying to find a needle in a haystack. But what if we told you that you could transform your living space into a haven of beauty, mindfulness, and positive impact all at
You’ve probably heard that a vegan diet can be deficient in certain nutrients. And you’ve probably heard that those nutrients are important for your health. But do you know what those nutrients are, and what you can do about it? What Is Vitamin B12? Vitamin B12 is a nutrient that plays important roles in your body. It’s involved in the production of red blood
The holiday season is in full swing, which means it’s time to start planning the perfect gathering with your dearest family and friends. And what’s a holiday party without delicious appetizers and snacks to enjoy? Whether you’re hosting a cocktail party, a sit-down dinner, or a casual get-together, appetizers and snacks are always a hit. But if you or some of your guests are
Vegans, it’s time to embark on a global adventure! Forget the bland beige grocery store aisle as your shopping horizon. Instead, prepare to indulge in a rainbow of flavors, textures and exotic ingredients that will awaken your taste buds and expand your plant-based culinary repertoire. The secret to this vegan treasure trove? Ethnic and international markets. Why Ethnic and International Markets are Vegan Goldmines
Just as humans are ditching animal products, more pet owners are going vegan, too. A 2021 survey by the Pet Food Manufacturers’ Association found that 9% of pet owners in the UK feed their pets a plant-based diet, up from 4% in 2017. In the US, market research firm Packaged Facts projects that sales of vegan pet food will reach $1 billion by 2025.
The humble chickpea has given us many gifts over the years – fiber-rich hummus, satisfying falafel, and delicious, creamy tahini. But did you know that the liquid that chickpeas are cooked in, so-called aquafaba, has magical properties of its own? That’s right, folks – it’s time to get excited about bean water. What is Aquafaba? Aquafaba is the cooking liquid that chickpeas are usually
Are leafy greens and lentils really enough to keep us healthy and energized? As a vegan, it is important to understand how to properly consume iron from plant sources to keep our bodies in optimal condition. Understanding the Importance of Iron Iron is a mineral that is essential for human health. It is a critical component of hemoglobin, a protein in red blood cells
Many people wrongly assume that building muscle is impossible on a vegan diet. But with the right knowledge, you can achieve a strong, lean body without compromising your values. Debunking the Vegan Muscle-Building Myth The belief that you need to consume animal products to build muscle is a pervasive myth. “There is absolutely no scientific basis for saying that plant-based protein is inferior to
As a new vegan parent, you’re excited about raising your child with compassion and reducing their carbon footprint. However, not everyone in your circle is as enthusiastic about your choices. Grandma worries that your kid will never grow properly without eating meat, while your best friend thinks you’re depriving your child of essential experiences by not letting them try cheese. You’re not alone in